Disclaimer

Last updated Fall 2025

All information on this website is for general educational purposes and to help you learn about counseling services; it is not professional mental health advice and does not create a therapist–client relationship. Submitting a contact form or sending an email does not establish a therapeutic relationship and may not be fully secure, as this website is not designed to receive or store Protected Health Information (PHI). Please limit the personal information you share until we can communicate through HIPAA-compliant channels. Once therapy services begin, all health information is protected under the Health Insurance Portability and Accountability Act (HIPAA), and you will receive a full Notice of Privacy Practices. If you are experiencing a mental health emergency, please call 911, 988, or go to your nearest emergency department.

Woman practicing yoga in seated meditation pose on black yoga mat in a bright room
A cozy living room with a mustard-colored couch holding a laptop, a decorative pillow, and a large indoor fig tree near a window.
A round wall clock showing the time as 3:20 on a white wall, with a white desk below holding a green potted plant and a white desk lamp.
A person walking through a spiral maze made of rocks on a sandy area near the ocean with rocky cliffs in the background.
A person in a light denim jacket and gray shirt sitting with hands clasped, engaging with another person whose hands are visible clasped in front of them.